Training your PC muscle can help both men and women with urinary incontinence. But for men, there are also a few specific benefits of a strong PC Muscle:
You prevent premature ejaculation and get harder erections.
Here you can learn the basics of training your PC muscle, with so-called Kegel exercises.
I will now share some of my most unconventional and strange tricks to make a woman horny.
Some may even call them "manipulative". And you know what?
So here are my 10 brutal tips for making her horny quickly, without her even realising:
Good oral sex is important for a good relationship - if you've known each other for a long time, but especially if it's your first time together.
Here you can learn how to give her mind-blowing orgasms, with 12 simple tips for licking & oral sex, that women would never dare to tell you.
It might be a surprise to your man-brain, but a lot of women do NOT come during sex.
Below you can see the results of a recent survey by Cosmopolitan among its female readers...
Anal sex. Some people think it's gross, or that it hurts.
But it doesn't have to be like that. Look:
If you do it well, a woman can have much harder orgasms than usual. Without pain or grossness.
And for a man it's nice and tight, and you're in control.
Learn how to do it well below:
Testosterone is important for us men.
If your Testosterone level is low, you don't really feel like having as much sex and you have a lower energy level than usual.
If this is you, I'm sure you're fed up with it.
In this article you will discover how to increase your testosterone naturally.
If you want to keep it exciting in the bedroom, good and sexy anal sex is essential.
That's why today I'm presenting you with 19 anal sex positions you don't know yet, but should be aware of.
If you want to make anal more exciting, varied and pleasant, these new positions are surprisingly helpful.
Do women fake orgasms?
I don't want to be a spoilsport, but women do pretend to have orgasms, and have been doing so for a while.
Their reasons for doing so might surprise you..
Here I will tell you with a 100% honesty why they do this, and how you can prevent it in the future.
Giving your partner an erotic massage is one of the best things you can do with her.
However, if you've tried it before you probably found it more difficult than you'd initially thought.
That's why I'm going to give you 15 simple tips and techniques for giving a wonderful (and exciting) massage .
Erogenous zones are the perfect places to use to turn women (and men) on easily.
Some are even so unknown that she doesn't even realize that you are sneakily turning her on.
Below you will find all the zones, and learn how to stimulate them.