Hottest Threesome Sex Positions (With Illustrations for 2021)

two women lick and suck a mans penis in one of the best threesome sex positions

“Normal” vanilla sex between two people is – well, it’s great; it’s one of the best ways to express intimacy and to be sure, there is plenty of fun to be had between two people in bed; that said, some people want something a bit more exotic, wild, and kinkier. They crave the next level of sex: a threesome.   

Whether you’re a couple seeking another man or woman to play with, or you’re an individual looking for a couple to hook up with, a threesome is one of the hottest and most common sexual fantasies. If you’re looking to spice up your sex life by adding a third person into the mix, you’ve come to the right place. 

This article will show you how to find the right threesome connection and will cover all of the best threesome sex positions so that you can jump right in (pun intended) without missing a beat.

In this article, you will learn:

  • How to find partners and initiate a threesome
  • The best male male female (MMF) threesome sex positions
  • The hottest male female female (MFF) threesome sex positions

 

How to Initiate a Threesome

If you’re the type who likes to go out to sex lounges and swinger’s clubs, then you may have already been invited to join a couple for some hot three-way sex. If you’re a couple who attends swinger spots, then you’ve definitely encountered interested potential playmates. Sex clubs and venues catering to swingers are for sure your best bet for finding a threesome.

These days, online sites and dating apps are another good place to meet like-minded people or couples looking to hook up for threesome sex. Filter your searches on sites like Tinder, OkCupid, and other hookup sites, for terms such as 3-way, threesome, MMF, MFF, and Swingers; this will narrow the field and help you make the connection you’re looking for.

Once you feel a vibe, then be bold and send a message; the conversation should flow naturally; this is true regardless of whether you meet online or in person at a club. Be open and honest about your interest in having a threesome, and with any luck, you’ll find the right arrangement before long.

So, you’ve found a threesome sex arrangement, and the big day has arrived; you’re probably nervous, a little self-conscious, and very excited. Worry not! After finishing this article, you’ll be ready to rock and roll, and you might even be able to teach your partners a thing or two.

The Top 11 Hottest Threesome Sex Positions for Male-Male-Female (MMF)

So, you’ve got two guys and a girl who are ready to play? Try these 11 positions for the hottest MMF threesome sex of your life.

1. The Classic (AKA the Spit-Roast, the Eiffel Tower, the High-Five)

woman performs oral and penetrative sex with more than one partner

The classic, the original, the one and only. When most people think of a threesome, this is the first position that comes to mind. For years this position was commonly known as a spit-roast; these days, more people refer to it as the High-Five or by another name. Let’s call a spade a spade – it’s a spit-roast. If something’s not broken, don’t fix it. 

How it’s done: The female goes in the middle and gets down on all fours; one male takes her from behind, penetrating her vagina while she blows the other male in front of her. To spice things up a little, you can substitute the vaginal penetration for anal penetration; just make sure to lube up the hole first to make entry smooth and less painful. When both males have released their load, reach across her back and go in for a high-five; it’s good form and proper etiquette.

2. The Change-Up (AKA the Oral-Switch, the BJ Switch)

one woman gives a blow job and another woman performs oral sex

The premise of this position is pretty simple, but it’s a ton of fun. This can be a great position to start with if the two males are a little bit apprehensive or are bi-curious as the incidental contact is arousing without being direct or overt. 

How it’s done: The two males stand side by side with their penises exposed, and the female gets down on her knees and takes turns giving oral sex to each of them, switching back and forth. If you are the female, try sucking each penis one by one, switching with more frequency as things heat up and don’t forget to use your hand on the other man so no one is left out.

When everyone seems ready, try sucking them both at once, the incidental contact between the two penises in your mouth should arouse everyone; if the two males are strictly straight, maybe skip the double suck.

3. The Doggy Blowjob (AKA the Ground & Pound)

woman performs oral sex while receiving anal sex

Another tried and tested MMF sex position is the doggy blowjob. This can be particularly stimulating for the female as it introduces mild control and bondage without veering too far into that realm. The two males should switch positions at some point to keep things interesting and fun. 

How it’s done: One male lies down on his back, the naked female gets on her knees in doggy style and starts blowing him while the other male penetrates her from behind in doggy style. Like with many of these positions, the penetration can be vaginal or anal depending upon your taste (no pun intended.) 

If the female likes the control element of the position, the penetrating male can also spank her ass, pull her hair, or spit on her back; again, this all depends on the female and her comfort level, if there’s any doubt, just stick with the normal position; it’s still super hot.

4. The Original DP (AKA the Double-Stuff, Double-Penetration)

woman gets penetrated during vaginal and anal sex

DP’s come in all shapes and sizes, and they are not all created equally. Having more than one penis inserted into you simultaneously is a sexual fantasy that most women have had at one time or another. The original DP position involves one penis in the vagina and one in the anus. It’s a timeless treasure that’s sure to hit the spot. 

How it’s done: The female mounts one male-like she normally would to ride him in the standard cowgirl position and inserts his penis into her vagina. The second male then penetrates her anus with his penis so that both of her holes are stuffed at the same time. The rhythm of this maneuver can take some practice to work out; the trick is for the male in her ass to thrust just as she sits down on the other dick so that both penises penetrate their deepest at the same time. 

5. The Face-Fuck (AKA the Tag-Team)

one person penetrates a womans vagina and another person gets a blow job

Ah yes, the face-fuck. It never gets old. There are a few variations on this beauty, but let’s stick with the original for now; remember, there’s no point trying to run before you can face-fuck. Now, when done correctly, everybody should orgasm from this position; however, note that the domination element makes this an ideal position for submissive females; it might not be your best bet with sexually dominant females.  

How it’s done: The female lies down on her back, and one male gets down on his knees to eat her out; the other male stands over her or sits on her chest and penetrates her mouth with his penis as if it were a vagina. 

Some variations include standing behind her head and penetrating her mouth that way or having the male giving cunnilingus penetrate her vagina with his penis instead. 

Pro-Tip: If you are the male eating her out, experiment with slipping your thumb up her ass. 

6. The Reverse High-Five (AKA the Man in the Middle)

one partner is receiving pleasure from deeper penetration

Now, this is the first position on our list to involve a male-on-male component. If that is not your thing feel free to skip ahead.The reverse high-five is a great position to use when one of the males is submissive, even more so if he’s a cuckold. 

How it’s done: The woman lies down on her back while the passive male bends over doggy style and performs cunnilingus on her; the other person then penetrates him. If you are the dominant male in this position, you might try pulling the subs’ hair or spanking. 

7. The Three-Way Spoon (AKA the Train)

person lying down is receiving pleasure from sex acts with more than one partner

The three-way spoon or train is another position that involves some male-on-male penetration, but there is a variation that involves a reach-around jerk-off instead. Both methods of running a train are excellent choices for an MMF threesome; it just depends on the inclinations of the males involved. Skip ahead to the reach-around variation if you prefer male-on-female content only. 

How it’s done: So, the male-on-male version goes like this, all three people spoon each other with the woman in front. The male in the middle penetrates the woman either vaginally or anally, while the male in the big spoon penetrates the ass of the male in the middle with his penis. So, both the man in the middle and the woman are getting penetrated. 

The middle partner, if he’s skilled and able to, is free to play with the females’ nipples or clitoris; if he is penetrating her anally, he should reach around and finger her, or even fist her if she’s game. Alternatively, she can finger or fist herself.

Now, for the reach-around variation. So, for this variation, the woman takes the place of the male in the middle so that she is getting penetrated vaginally or anally from behind, while at the same time she reaches over and jerks off the male in the front. A good tip is to try squeezing his balls a little when you get fully penetrated.

8. The Circle (AKA the Three-Way 69)

three partners perform oral sex on the other person

One of the best beginner MMF threesome sex positions is the circle, not to be confused with a circle jerk. The circle, also known as a three-way 69, is an entry-level threesome position that is always a go-to crowd-pleaser. Everyone involved in the circle has a good chance of reaching orgasm when done correctly. 

How it’s done: Everybody lies down in a circle and gives oral sex to the person in front of them. For some reason, the circle always seems to run counter-clockwise, but why this is the case is anyone’s guess. 

9. The Overload (AKA the Oral Overload)

person lying in the best threesome sex positions performs sex acts on a receiving partner

Most females who have tried it will agree that this is one of the most pleasurable positions possible in a three-way, which makes perfect sense. This one is all about pleasing and pleasuring her, which makes it an ideal position to start with. 

How it’s done: The female sits down in a chair with her legs wide open so that her vagina and anus are exposed. One male gets down on his knees and performs cunnilingus while the other male stands behind her, caressing her tits while holding and kissing her neck. 

Pro-Tip: If you are the male standing behind her, try whispering naughty things in her ear; interestingly, whispering thoughtful compliments instead can produce shockingly good results.

10. The Anal Chain (AKA the Human Centipede)

one guy and one partner perform oral sex on the middle person during a sex act

Popularized in the cult classic film of the same name, the Human Centipede position, also known as the anal train, is an adventurous position for those with an appetite for desire. If you enjoy giving and receiving analingus, then this could be a good one for you. 

How it’s done: So, everyone gets down on their hands and knees and licks the asshole of the person in front of them. 

This position affords a lot of freedom. If somebody doesn’t like giving or receiving analingus, they can take either the front or rear position in the chain; the person in front isn’t licking anyones’ ass, and the person in the rear isn’t being licked. If everyone enjoys doing it all, just switch positions occasionally. 

11. The Peeping Tom (AKA the Male Voyeur, the Cuckold Position)

one guy watches his partner penetrate a person sitting with sex toys

The final MMF position we will go over in this article is the Peeping Tom. This position involves a psychological component that some people really enjoy but others will not at all. It’s best to clarify with everyone before entering into a peeping tom position to ensure it’s cool. 

How it’s done: The premise is pretty simple. One male and the female have sex in any position while the other male stands in the corner or elsewhere nearby and jerks off alone while watching them. The peeping tom stance can be a great release for submissive men in relationships, as it involves all of the elements associated with the cuckold fetish. 

The Top 11 Hottest Threesome Sex Positions for Male-Female-Female (MFF)

Having an MFF threesome is the most common sexual fantasy for men. The thought of being with two females at the same time is incredibly arousing, and the orgasmic release of an MFF threesome may very well be the best of his life. This can also be one of the hottest and most pleasurable sexual arrangements for bi or bi-curious females. Let’s go over the best threesome positions for a male and two females.

1. The 69 Plus One

the first woman and the second woman lean forward in an FFM triad

With all the benefits of a 69 plus the welcome addition of another woman, the 69 plus one is a great place to start our discussion of MFF sex positions. There is also a unique variation on this position which can be even more pleasurable, and we’ll go over that as well.

How it’s done: The two females lay down in opposite directions and eat each other out while he penetrates the ass of one of the women with his penis. The man can also switch throughout the session to keep things fun and exciting. 

A variation is for the man to penetrate the vagina of one of the females instead of her ass, this way, one woman gives oral sex to the other while she’s already being penetrated, essentially giving oral sex to both the man and other woman at the same time.

2. The Double Blowjob

two women lick and suck a mans penis in one of the best threesome sex positions

One of the greatest threesome sex positions of all for a man, this is one that almost every man will insist on during an FFM triad. The idea is simple, but the pleasure it brings is out of this world. 

How it’s done: both women get on their knees and take turns sucking the man’s penis. While one woman gives oral, the other woman can suck his balls or finger the other female. Both women can lick and suck on his shaft at the same time, making things even hotter. 

Pro-Tip: Lots of spit is key with this; most guys will agree that the sloppier it is, the better.

3. The Deluxe Doggy

one guy and a second woman hold all the knees of a person lying during sex

For women who are bi-sexual, the deluxe doggy can be a great entry into the world of MFF sex. This is one of the more mild positions, but it’s still incredibly sexy and is sure to give everyone what they’re looking for. Both females can swap positions to make things even hotter. 

How it’s done: one woman bends over doggy style and eats out the other while the man penetrates her vagina or anus from behind. If both females are into it, the woman giving oral sex can lick the other woman’s ass instead of her vagina. Again, if she likes it, the man can gently pull the woman’s hair or spank her while penetrating her doggy style.

4. The Daisy Chain (AKA the Chain Link)

a woman and a second woman avoid using sex toys on a third partner

An advance maneuver best left to those with some experience, the daisy chain is one of the most highly regarded threesome positions; if you have the flexibility to pull it off, it’s incredibly hot.

How it’s done: The women lie down as if to 69 each other, but the man then lifts one woman in the air and eats her out while the other woman sucks him off. The stamina required to keep her in the air makes this an advanced position, but most guys will be able to achieve it with some practice.  

5. The Double Cowgirl (AKA the Double-Down)

two women are performing oral and penetrative sex on one guy receiving pleasure

Without a doubt, one of the most popular MFF threesome sex positions these days is the double cowgirl. Popularized by professional and amateur porn stars alike, this one is all about dominating the man in all the right ways. 

How it’s done: The man lies down, and one female sits on his penis facing him while the other sits on his face facing the other woman. The idea is that the girl being penetrated rides him hard while the other girl makes him eat her out or even eat her ass. Most guys will go in for both but double-check beforehand as some women don’t like the thought of mixing analingus and cunnilingus. 

Pro-Tip: This is one of the threesome positions that allows both women to kiss and make out while having sex; if you’re into that, take advantage of it.

6. The Daisy Train (AKA the 69 Train)

a woman enjoys the same effect as sex toys while receiving oral sex

Very similar to the circle MMF position, the daisy train is more or less the same thing, only with two women and one man. It’s one of those easy beginner-friendly sex acts that can bring everyone to orgasm when done correctly. 

How it’s done: Everybody lies down in a circle and gives oral sex to the person in front of them. There is, however, one noticeable difference between the 69 train and the circle positions. With the daisy train MFF position, the women can both be fingered while receiving pleasure, giving a slight edge to the daisy train over the circle. 

7. The Doggy Train (AKA the Stick & Lick)

woman receives double penetration in the missionary position during a threesome

A hybrid of the deluxe doggy and human centipede positions, the doggy train is, without a doubt, one of the best threesome sex positions. A great idea would be for the woman getting eaten out in a deluxe doggy to simply bend over and spread her ass cheeks, instructing the other woman to now eat out her ass. 

How it’s done: One female gets on all fours and is penetrated in her vagina or ass by the man’s penis, while the other girl bends over in the doggy style position and gets her ass rimmed by the woman being penetrated. If both females are comfortable with the idea, the woman giving oral can lick the other woman from her ass to her vagina back and forth, making for an even hotter threesome.

8. The Daisy Petal

one person has a threesome with a middle person and a third person

So, this is the MFF equivalent of the oral overload and might be even more stimulating for the woman being pleasured than the former. It also has the additional benefit that the woman doing the pleasuring can also rub her tits on the other woman’s neck, head and face in a semi-motorboat fashion. 

How it’s done: One female sits in a chair naked with her legs spread and her vagina exposed. The man gets down on his knees and eats her out while the other woman stands behind her, kissing, licking, or sucking her neck while whispering naughty things in her ear. Alternatively, the woman can give oral while the man stands behind. 

Pro-Tip: If you are the person standing behind, gently but firmly insert your hands into the mouth of the second woman, encouraging her to suck on your fingers.

9. The Deluxe 69

a person sitting and a person lying perform sex acts on a third partner

If both women are bi-sexual and enjoy giving cunnilingus, then this is one of the best threesome positions for receiving pleasure. It’s another threesome position that is well-suited to beginners and is a good training position for more advanced 69 based maneuvers such as the daisy chain, or doggy train.

How it’s done: the two women lie down in a normal 69 position and eat each other out while the man penetrates one of the girls in the vagina or anus. Switching women halfway through is a great way of elevating the mood and ensuring that the other woman doesn’t feel left out.

10. The Sandwich (AKA the Magic-O)

one guy penetrates a woman during a threesome with a second woman

Not a huge departure from the previous position, the classic sandwich is one of the first threesome positions most people encounter during an FFM triad. Although the position is a bit vanilla for some, it’s a very intimate and pleasurable sex position for those who may be a bit closer or more attached to each other romantically.

How it’s done: One person lies down (a female) while the other woman lies on top of her in the missionary position so that both of their vaginas are rubbing up against each other. The man penetrates the vagina or ass of the woman on top with his penis. Both women semi-scissor grinding each others labia’s together with the ultimate goal of clitoral stimulation.

Pro-Tip: If you are one of the women in this position, add in some nipple play, since you are face to face with the second woman, you can make out, play with her nipples if she also enjoys nipple play, or assert a little dominance by spitting in her mouth.

11. The Voyeur (AKA the Sideliner, the Cuckquean Position)

a woman watches her partner lean forward and use sex toys on a third partner

This is an ideal threesome position for when one of the women, usually the one who’s a part of the couple involved, is submissive, especially if she’s a cuckquean. The idea is the same as the peeping tom MMF position. Again, make sure that everyone is okay with this as it can lead to serious problems if your third partner is not on the same page. 

How it’s done: One male and one female have sex in any position while ignoring the second woman who’s left to sit naked in a corner or somewhere else nearby masturbating herself while watching them. This is particularly hot for women who like to watch their spouse receiving pleasure from another person, also known as cuckqueans. Alternatively, you could also have the man watching the women.

Note: Both male cuckolds and female cuckqueans are rare, and cuckqueans are even rarer than cuckolds. Triple check that she’s cool with you having sex with her man before you leave her alone to watch in submissive voyeurism. 

Summary

Threesome sex is really on another level compared with normal sex between two partners. By adding a third person into the fun, everyone involved can receive more pleasure and ultimately a better orgasm. Now that you know how to initiate a threesome and have mastered all of the best threesome sex positions listed above, get out there, have fun, stay safe, and who knows – maybe one day you’ll invent a new threesome position for us to add to this list.

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